"PowerFit" Is what your muscles are looking for....
Cardio and strength training benefits in one workout
"PowerFit" is going to give you the best of both worlds - it will give you an amazing strength workout with a cardio mix.
You will walk away with the satisfaction of lifting and raising your heart rate to new levels. Benefits will be a toner and more energetic you.
Come in and give it a try.... You won't be disappointed.