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"PowerFit" Is what your muscles are looking for....

"PowerFit" is going to give you the best of both worlds...  It will give you an amazing strength workout with a cardio mix.  You will walk away with the satisfaction of lifting and raising your heart rate to new levels.  Your benefits will be a toner and more energetic you.  Come in and give it a try.... You won't be disappointed.

The group class meets once a week on Mondays at 7:00 pm and last for one hour.