Check out our new class "PowerFit"

"PowerFit" Is what your muscles are looking for....

This workout is going to give you the best of both worlds.

It will give you an amazing strength workout with a cardio mix. You will walk away with the satisfaction of lifting and raising your heart rate to new levels. Your benefits will be a toner and more energetic you. 

Come in and give it a try.... You won't be disappointed.

The group class meets once a week on Mondays at 7:00 pm and last for one hour.

Click here for the PowerFit page.